Moringa is an indigenous Indian herb obtained from the tree of Moringa Oleifera. Popularly known as drumstick, it is used in the preparation of meals such as sambhar, commonly used in South Indian cuisine. But apart from adding flavor to the meals, this herb is extremely nutritious and is used in age-old ayurvedic methods as well.
Because it has antifungal, antiviral, antidepressant and anti-inflammatory characteristics, moringa powder is thought to have been used to treat and handle skin diseases and infections. But it is now also being used to help weight loss and regulate reduced blood sugar levels in diabetes patients— the two most prevalent lifestyle issues at current — by having it in tea or coffee and even in meals.A look at some of moringa tea's health advantages:
- Bacterial disease fighting: Because of its antibacterial, antifungal and antimicrobial characteristics, moringa extract can readily fight infections induced by Salmonella, Rhizopus, E. Coli among other things.
- Diabetes treatment: enables lower blood glucose levels, as well as urinary sugar and protein that improve hemoglobin concentrations.
- Asthma treatment: Moringa may assist in decreasing the severity of certain asthma attacks and safeguard against bronchial constrictions. Helping with better lung function and general breathing has also been observed.
- Reduction of elevated blood pressure: Moringa tea contains isothiocyanate and niaziminin, compounds that assist prevent the blood pressure by not thickening the arteries.
- Weight loss: Moringa tea has a weight loss impact because its consumption results in energy production rather than fat storage. The leaves are low-fat and dense in nutrients and can be readily seen as an alternative to high-calorie foods.